Online sessions take place on HIPAA compliant platforms, similar to FaceTime and Zoom (but more secure). You will receive instructions before your first session. 

How do I see my therapist virtually?

We recommend weekly therapy, especially in the early stages of the psychotherapy process. During therapy, you and your therapist will collaborate on any adjustments to your schedule that may be beneficial for you. 

How often do I see my therapist?

We offer 45 minute sessions.

How long are sessions?

We offer online and in-person individual psychotherapy for adults. 

What services do you offer?

Get started here.

How do I schedule AN APPOINTMENT?

Currently all appointments are conducted virtually. 

Where are you located?

We do our best to make psychotherapy accessible to therapy seekers. Learn more about our sliding scale here.

Do you offer sliding scale?

We are an out of network provider. During your intake process we will determine your eligibility for using your insurance benefits for therapy.

Can I use my health insurance to pay for the psychotherapy you provide?

We require clients to have a credit card on file, but payments can also be made with cash, your FSA, and debit cards.

How do I pay for sessions?

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