Hello! I identify as a humanistic and relational therapist that is passionate about the power of human connection and strongly values the healing properties of the therapeutic relationship. I strive to create a warm and safe space where individuals can feel safe to explore difficult topics, believing that this is the first and most important step in the healing process. I recognize that the human experience is often deeply complex and painful, yet has the potential to be beautiful and fulfilling as well.
My goal in working with people is to walk alongside them and help them to better understand themselves, gain insight, work through the more painful moments of the past, and discover their own capability to cope with and grow through life’s hardships. My approach to therapy is holistic, exploring the many components and intersecting areas of a person’s life. I love utilizing humor, creativity, and mindfulness in session, as I believe tapping into these elements can be incredibly healing. Additionally, I work to tailor each therapeutic experience to the individual, accounting for the unique needs of each person.
I have experience working with trauma, substance use, anxiety, depression, identity issues, and members of the LGBTQIA+ community. I love utilizing humor, creativity, and mindfulness in session, as I believe tapping into these elements can be incredibly healing.
Once you schedule a time we will reach out to you via email to confirm, connect you with your chosen therapist and request any intake paperwork if required. If you do not receive an email after booking an appointment, please check your spam folder.
Schedule a 15-minute phone consult or initial session